Snoring in children is a common problem among children, which sometimes occurs because the child’s respiratory system is not developed. The baby’s nasal space is small, so excess mucus or nasal dryness causes snoring in the baby. In some cases, the muscles of the child, including the muscles of his neck, relax during sleep, so these muscles press on the back wall of the airways and cause the child to snore. Generally, 1 in 10 children snore and that is why it is considered common. In this article, we will examine the causes of snoring and its treatments.
Reasons for snoring in a child
1- Blocked nose
Since children do not have the ability to expel nasal mucus, their nostrils are blocked, which sometimes causes complications such as cracks in the nasal cartilage. This condition causes the nostril to become blocked by cartilage or bone, which eventually leads to snoring.
2- Nasal deviation disease
Nasal aspiration is a syringe with a bubble, which is also known as a flapper aspirator. This device helps clear blocked nasal passages and removes phlegm. This action helps reduce snoring and the baby sleeps better.
3- Use the nose fin
Should you use nose fins? If your child snores loudly, this device is useful and effective to prevent snoring. If you have doubts, you can safely and safely use it with your doctor’s prescription. Do not use it more than two or three times a day as it may irritate the inner nasal wall. If the problem of mucus buildup in your child’s nose persists, use a salt water solution.
How do I use the nose fin? Squeeze the bubble to release the air, then gently insert the tip into the baby’s nostril. You can now release the bubble to draw the sputum into the syringe. Now clean the syringe and do the same for the other hole.
4- Remove allergens
You must ensure that your child’s room is clean and free from any dust. Always keep baby’s room tidy and remove any dust, pet hair and other allergens. Checking whether the child has a cold or not, the presence of phlegm in the nose and other respiratory problems is helpful. You should also equip your baby’s room with proper ventilation and dust free. Avoid using heavy curtains and carpets in a child’s room because their texture is usually more lint-free. Preventing these habits helps reduce allergens and respiratory problems.
5- Surgery (in difficult cases)
Surgery can correct this septal disease by removing the bony structure blocking the nostril. If the bone does not separate from the side, a hole is drilled in the bone and a stent is inserted to prevent regrowth.
Time to see a doctor
Our advice to you is to never use painkillers or over-the-counter medications to relieve snoring symptoms in your child’s body, sometimes these medications contain ingredients that are not suitable for children. Also, if your snoring symptoms worsen, see a professional to find out the root cause.
Loud grunting sounds are also a sign that the tonsils or adenoids are enlarged or that the child is short of breath. When a child snores loudly or breathes hard, this is a matter of concern and should be investigated.
See a doctor immediately if you notice the following symptoms:
- Irregular breathing or sleep apnea
- If the child is upset and depressed because of snoring during sleep.
- If snoring continues for several days or weeks.
- Snoring or snoring very loudly
In this disease, the nasal passage of the child is straight; while the other is crooked. This narrows one of the baby’s nostrils and may lead to snoring and snoring.
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1- Enlarged tonsils
The task of infection of the adenoids and tonsils is to protect the respiratory system from infections, and sometimes they become more susceptible to infection and can cause pressure on the airways of children. Enlarged tonsils or infected tonsils can lead to airway obstruction in babies. This process also causes the baby to snore and snort.
2- Hereditary and neuromuscular disorders
Muscle weakness and symptoms resulting from genetic disorders such as Down syndrome cause snoring in children. This position enlarges the tongue, flattens the nose and reduces the size of the jaw in the child; All of these things may disrupt your child’s airways, causing snoring in the child.
3- Asthma and allergies
Asthma is often directly related to respiratory allergies; In fact, allergy-induced asthma may lead to snoring in children.
A cold may also cause a child to snore due to the buildup of mucus in the nostrils. This condition congests the baby’s nose and can block the airway; Therefore, a cold is one of the common factors that cause a child to snore during sleep.
5- Tooth extraction
A child who is teething has a lot of saliva in his mouth, which usually goes back into the nose when lying down, blocking the airway and causing snoring.
6- Sleep apnea
This disorder is one of the main causes of snoring and snoring among children. Sleep apnea occurs when a child’s airways close due to obstruction in the front of the airway in the back. In this case, the air passing through the baby’s airways causes the neck tissues to vibrate, causing him to snore. This disorder is caused by the accumulation of mucus in the infant’s respiratory tract.
Treatment of snoring in infants
1- Improving the baby’s sleeping position
The best position for a baby to sleep is on the back. When the baby is lying on his back, you can tilt his head to one side to reduce the chance of airway obstruction. What is the best way to sleep a child? With video tutorial
2- Clean the place from allergens
Keeping a baby’s sleeping environment clean will prevent him from being exposed to potential allergens that may cause colds, allergies, and other respiratory problems in him. Also, you should choose a well-ventilated bedroom for your child.
3- Use humidifiers
Dry air can irritate a child’s airways; If the air in your living environment is very dry, you can use a humidifier. This procedure does not treat diseases that cause snoring and snoring in children. But it can help the baby breathe easier.
4- Use salt water
To clean the nose, you can use drops of salt water in pharmacies, and you can also use children’s nasal opening syringes to remove mucus, as a result of which your child’s nasal passages will open and perhaps the breech will also improve.
The use of saline drops will be very beneficial for children with a stuffy nose in order to relieve nasal secretions. However, in many cases, the use of pharmacological treatments will not have a significant effect in relieving the symptoms of snoring and severe sleep apnea.
5- Blow your child’s nose
The best way to clear a baby’s tiny nasal passages is by sprinkling salt water. This helps the child breathe better. Saline nasal sprays are available at all pharmacies. You can make this solution at home and spray it in your child’s nose. Dissolve 1/4 tablespoon of salt in 30 ml of water. Just put a few drops of the salt water solution into your child’s nose at least once a day. This will help relieve congestion and will make it easier for the baby to breathe. Do not use this solution for more than 4 consecutive days as it may dry out the inner nasal wall.
You can also remove secretions from the baby’s nose with a fin catch. Doing so will help reduce snoring and difficulty breathing during sleep.