5 Reasons You Should Sleep With Your Baby (And 1 Reason Not To Sleep!)

You Should Sleep With Your Baby, The Milwaukee Health Department thinks so, and last year launched a controversial campaign to educate the world about the dangers of co-sleeping. “Sleeping next to a baby is dangerous,” says Anna Benton, MD, director of Maternal and Child Health in Milwaukee. Some experts believe that there is no safe way to share a bed with a child!

Sleeping with a baby means sharing your sleep environment with the baby. This may include putting your baby to sleep in your crib or bed, or even placing a cot near your bed. Sleeping next to the baby should not be in unsafe environments, such as benches and puddles. A baby sleeping next to their parents is a cultural norm for 90% of the world’s population.

But why is it dangerous for a child to sleep next to his parents? Some experts warn that parents sleeping next to babies under the age of two increase the risk of death from suffocation and sudden infant death syndrome (SIDS).

Also, since there is no bed guard, it is possible for him to eat incorrectly and fall to the floor at any moment.

Despite the risks mentioned, some believe that there would be no particular danger to a child sleeping next to his parents if all safety precautions are followed.

It is interesting to know that sleeping next to the baby also has benefits. The five benefits mentioned by the Milkwaukee Health Department for parents and children sleeping together are:

Reason #1: Baby’s heart rate is regulated

Babies and their mothers have a deep physiological relationship with each other. One study examined infants’ reactions to mothers and fathers as well as strangers. In this study, a female infant was brought into the laboratory and placed on a plastic chair to avoid distraction. First the mother, then the father, and finally the stranger approached the child.

The infant and adult chest monitor showed that the infant adjusted its heart rate to that of the parent when approaching the parent. If he doesn’t sync his heartbeat with the stranger’s.

These data indicate that children and their parents are mixed in a harmonious relationship and that the child establishes a relationship with his parents to achieve balance and peace.

No interest? Another thing you should know is that children whose health is at risk and who have problems such as respiratory diseases, easily wake up with their parents.

Also, babies who sleep close to their parents have more stability, regular heart rhythms, and deep breathing than babies who sleep alone. This means that the child is physiologically safer.

The second reason: sleeping next to the parents prevents potential risks to the child

Mothers are very attuned to their babies, and this continues to the point where their sleep cycles are so out of sync with each other that the mother is naturally aware of her baby’s condition within seconds. If something happens, the mother can quickly find her child.

Research d. James McKenna, director of the Mother and Child Sleep Laboratory at the University of Notre Dame, has shown that mothers and babies who sleep close together have similar sleep patterns. Mothers protect their children in times of fear and nightmares. Therefore, we can say that mothers who sleep next to their children are more aware of their children’s health.

You may like to read: 5 Ways to Raise a child who loves science

Reason #3: Mom and baby sleeping together makes breastfeeding easier

Babies who sleep next to their mother suckle almost as often as those who sleep on their own. It helps to increase milk supply, stimulate the mother’s ovulation and increase the weight of the baby (especially those who are underweight).

Best of all, it is not necessary for the mother to wake up several times during the night and go to her baby to feed him. Therefore, you can breastfeed your beloved baby without having to get out of bed.

The fourth reason: increasing the mother’s sleep time

5 Reasons You Should Sleep With Your Baby (And 1 Reason Not To Sleep!)

Researchers at Tennessee State University College of Nursing found that although breastfed babies sleep less than formula-fed babies, breastfeeding mothers sleep more than other mothers.

Although nursing mothers sleep longer, their sleep is lighter than those who sleep alone. The same thing happens with your child, and for good reason:

Babies who sleep with their mothers and drink breast milk will have less time for deep sleep. they belive that light sleep is more physiologically suitable for infants, as it is easier to wake the baby from it when it is in deep sleep stages. The movements of the mother and the smell of breast milk near the baby make him sleep longer.

Reason 5: You might actually enjoy sleeping next to your baby!

One of the most important aspects of parenting is enjoying the feeling of being a parent. You can get this pleasure by sleeping next to your baby.

Many parents like to wake up their baby’s voice or start their day with their sweet smile and it makes them feel good.

A good reason not to sleep next to the baby

Many major organizations agree that sleeping with baby and mom in the same room is beneficial and may cut the risk of SIDS in half, but when it comes to co-sleeping, there are some naysayers.

The American Academy of Pediatrics believes that sleeping next to a baby is never right, while UNICEF and the World Health Organization do not consider it an outright prohibition.

So what do we do? According to dr. James McKenna, Parents sleeping next to the baby can be safe or dangerous and it depends on the condition of the parents and the environmental conditions.

The question is what makes this issue so serious? There are some criteria that most experts agree on. In other words, it is not recommended to sleep next to the child in the following cases:

Obese parents Parents who smoke (during or currently pregnant) Parents who sleep on armchairs, couches, armchairs, or couches Parents who sleep on multiple pillows, an ill-fitting or sheepskin mattress, or heavy use of bedding , and they should not sleep after that for the child. It is also not good to sleep in very hot rooms. Parents who are under the influence of drugs or alcohol should not sleep with their children. In addition to avoiding placing pets next to the child, as they may cover the child’s face while sleeping and disturb his breathing.

You should also pay attention to the fact that babies who are fed milk powder should not sleep next to their parents.

Evidence suggests that formula feeding disrupts the biological feedback between mother and child in two ways:

Sleeping position

5 Reasons You Should Sleep With Your Baby (And 1 Reason Not To Sleep!)

Breastfed babies instinctively stay close to their mothers during the night. The soothing scent of breast milk keeps them away from potential dangers and night terrors.

Studies show that, contrary to popular belief, the greatest danger is not related to sleeping next to the child, parents rolling over or falling on them, but it can be the child’s suffocation or stumbling between a wall or part of the furniture and the bed. are considered more serious risks.

Another reason why doctors do not recommand that formula-fed babies sleep next to their parents is that breastfed babies tend to sleep close to their mother’s chest. While artificial babies love to be higher and closer to the pillow. This can cause improper positioning of the baby’s head and potential risks.

Awareness during sleep

The second factor is that formula-fed babies sleep more deeply and wake up less often. Since the mother’s sleep patterns are often out of sync with the baby’s, this can lead to the mother’s decreased awareness of the baby and the sleep environment. For these reasons, Dr. McKenna strongly recommends that you sleep in the same room as your baby, but to be safe, avoid sleeping in the same bed.

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