Children’s song “I am happy and smiling, I appreciate the world.” Do you remember have you ever seen the circle of happy child singing this song out loud? What do you know about ways to raise a happy child? Surely, like other parents, you want to raise happy kids. Perhaps you will use all your parenting skills so that your child will be loved by others and loved by others.
May he have a good career and many successes in his personal life. But do you think that providing a child’s basic needs and providing him with enjoyable moments are the only factors affecting raising a happy child? In this article, we try to provide basic and appropriate solutions for raising a happy child. In the end, we mention the symptoms of depression in children and describe useful solutions to treat this psychological disorder. So stay with us.
What are the behavioral characteristics of happy children?
Most parents focus on their children’s future careers and social success. These families spend all of their time and money on educational planning and classes. But, unfortunately, they do not pay attention to the feelings and social relationships of their children. For example, in the summer, most of the children’s free time is spent in educational and various classes. This way, there is no time left to play creative and free games. Note that doing a repetitive and routine program causes depression in children. Given that a happy life is the right of all children, we present below seven behavioral characteristics of happy children. By considering these points, you can understand your child’s behavioral conditions well and provide him with a happier environment. These features are as follows:
1. Happy babies are full of energy after eating.
Have you ever been so hungry that you lost control of your behavior? Children are in a similar position as you. They also lose control of their behavior if they lose their food or have to remain hungry for a long time. But children who eat at regular intervals and receive an adequate source of energy have calmer and happier behavior. So you can easily observe and compare your child’s behavior when he is hungry and full. If your child behaves aggressively and uncontrollably after eating, it is likely that a behavioral disorder is preventing him from eating properly.
2. Happy babies are happy after enough rest.
The quality of a child’s sleep plays an important role in his or her happiness and well-being. When a child gets tired from daily activities, he exhibits inappropriate behavior and gets angry. But after a proper rest, happy kids start their day with a smile and spend their hours happily.
3. They play without limits.
Play is known as food for children’s souls. Happy kids start an exciting game without any prior planning. They might even invent a new type of game and enjoy it for hours.
4. They express their feelings correctly.
As adults, when we don’t feel right, we easily talk to others and vent about our negative feelings. But, unfortunately, children cannot do this. However, happy children scream freely when angry. They also cry loudly in distress and express their feelings in their own way in every situation. If the child has difficulty expressing his feelings, or hides his feelings, it can be concluded that he has a mental disorder and needs a doctor’s advice.
5. Happy kids are selective.
Happy children get involved in matters related to themselves and take control of the situation. Also, after each decision, as a sign of satisfaction, a smile appears on their faces.
Solutions for raising a happy child
This disease emerged as a result of economic, cultural and social problems and has devastating effects on the mental health of the family. For this reason, feeling happy has become one of the problems of the current era. Note that your child’s happiness during childhood plays an important role in his or her mental health through adolescence and adulthood. As a result, raising a happy child is very important nowadays. Below, we present six key strategies for raising a happy child.
1. Eat as a family.
Has your child ever asked you to eat his food alone in front of the TV? Or do you suggest that he continue to play with his friends and eat after the family? How do you respond to such requests? Indeed, when a child eats with other family members, he has a strong desire to talk. For this reason, it is recommended that the family eat together.
Therefore, you can deploy a family table, while teaching your child social behavior and table manners, listening to his speech. Gradually, the child is also encouraged to share his problems with you. As a result, you, as a parent, get the opportunity to easily understand and solve your child’s problems.
2. Encourage your child to play.
One of the most important mental interests of children is the game. By playing, they can experience all kinds of emotional and social relationships and get to know their personality better. For this reason, it can be said that play is one of the most important factors for raising a happy child. Note that the child also needs to play in different places and environments. Playing in the heart of nature, he gets to know the phenomena of the world better and learns to adapt to the environment. For this reason, it is recommended to take children outside to play and create a happier future for them.
Also, many parents mistakenly believe that children are happy when playing computer games. But know that playing computer games for long hours will not make your child happy. It is always necessary for adults to limit the hours of playing computer games, because getting used to these types of games reduces children’s desire to do physical activities. As a result, the child’s interaction with society decreases and his mental development is disturbed. Computer games also cause sleep disorders in children and change their mood.
3. Teach your children positive thinking.
The more reasonable your child is in his view of the outside world, the less stressed he will feel. Positive thinking is one of the most important factors that improve a child’s view of the world around him. But what are the appropriate methods to increase positive thinking in children? The answer will be very simple. If a child recognizes the positive thinking trait in his parents, he will learn it unconsciously and use positive thinking in all matters in the future. For this reason, experts recommend that parents talk more about the good things that happened to them during the day and use more positive words.
4. Teach gratitude to your children.
The more appropriate social behavior your child has, the more others will love him. As a result, the child will feel happier and more alive. Teaching gratitude to children is known as one of the most effective ways to raise a happy child. Therefore, teach your child to thank others for what they do for him, verbally or behaviorally.
5. Try to set a good example for your child.
Have you ever heard the phrase “children see, children do”? This phrase refers to children’s ability to imitate others, especially their parents. So if you are a depressed and anxious parent, how can you expect to raise a happy child! As a parent to a child, you are a role model for him. Parents should never allow professional, economic and cultural problems to bring them to their knees and deny their children the chance for happiness. In other words, the main condition for raising a happy child is the happiness of the parents themselves.
You may like to read: How do you deal with your shy child?
6. Forgive your children.
Do you think your child is perfect? As a parent, do you expect your child not to make any mistakes? It is better to accept this state. Your kids aren’t perfect. So give them permission to make mistakes, too. To raise a happy child, parents must give their children the right amount of discretion. Teenagers prefer to get to know the world better by disrupting existing rules and creating new ones for themselves. For this reason, forgive his mistakes in a friendly way and give him the opportunity to try to make mistakes. Otherwise, you will turn them into recluse. Of course, parents have the right to question their child in some cases and ask him for correct explanations for some wrong behaviors.
What are the symptoms of depression in children?
Yes, children get depressed too. Of course depression in children is different from sadness. In general, if the discomfort persists in children for a long time, many behavioral disorders will appear in them. Many experts identify causes of depression in children as lack of physical health, adverse events, genetic factors, environmental conditions, and biochemical disturbances. Depression in children makes them ineffective in their social activities such as school activities or family life. In the previous sections, we learned ways to raise a happy child. In this section, we describe the diagnostic factors for depression in children. You can know your child’s mental state according to these factors. External signs of depression in children are as follows:
- Violent behavior and tantrums.
- isolationism;
- fear of being left for a long time;
- Decreased or increased appetite.
- lack of sleep or too much sleep;
- suddenly screaming and crying;
- Poor focus
- exhaustion;
- Body aches that do not improve with successive treatments.
- prolonged feelings of guilt;
- Weakness in thinking.
- Thinking too much about death.
- Speaking of suicide
- giving things to others for no reason;
If any of the above symptoms appear in your child and each one of them persists for two weeks in a row, be sure to consult a doctor.
Methods of treating depression in children
You can take an effective step to treat your children’s depression by seeing a doctor and then offering them better days using strategies to raise a happy child. The methods for treating depression in children are the same as those used for treating depression in adults. Doctors usually use counseling and drug therapy to resolve this disorder in children. The presence of other diseases also leads to depression in children. In this way, you can treat a child’s depression by treating the underlying disease. Note that the role of the family in treating depression for children is stronger than that of adults. Therefore, while treating depression, support your child more and show that you care about him.
Conclusion:
In this text, we have tried to mention the characteristics of a happy child. Below we have presented 6 of the most important and fundamentals of raising a happy child. If you do not find the traits of a happy child in your child, it is recommended to read the last part of the article. In this section, we have also presented the characteristics of a depressed child. If you notice any of these features for a long time, see your doctor immediately. If you also use suitable and effective solutions to make your children happy, write your experiences to other friends and contribute to the education of the future generation. Thank you for being with us.
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